Importance of eating
Turkey, thighs, diced, casseroled, meat only
Is a good source of vitamins, minerals, proteins and fiber
Turkey, thighs, diced, casseroled, meat only is good for containing the following items :
Sodium mg 65, Potassium mg 230, Calcium mg 12, Phosphorus mg 210, Magnesium mg 23, Iron mg 2, Zinc mg 5, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MCO | Food Code | 18-355 | Sodium mg | 65 |
| Potassium mg | 230 | Calcium mg | 12 | Magnesium mg | 23 |
| Phosphorus mg | 210 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 5 | Chloride mg | 84 | Manganese mg | 0 |
| Energy kcal | 181 | Protein g | 28 | Total nitrogen g | 5 |
| Carbohydrate g | 0 | Fat g | 8 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 3 | Mono FA/100g | 3 |
| Poly FA100g | 2 | Cholesterol mg | 120 | | |